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self-abuse

Self-abuse as a way of life

Self-development is wonderful. It is important and necessary to develop useful skills in oneself, to get rid of unnecessary attitudes. However, self-development is increasingly equated with self-discipline. But in fact - it is a way of destructive violence against oneself. Why am I so categorical in this phrase? I believe that any change should begin with the possibility of self-acceptance. In order to …

Black stripe in a relationship, or How to overcome a crisis?

Normal relationships are usually cyclical. They begin with a rainbow of love, but gradually give way to habit, and sometimes even disappointment ... But, paradoxically, only at the end of this difficult path does true love come. The intermediate stages of a relationship are often seen as the final disappointment and cause for breakup. Is it worth giving each other a chance? How to save a relationship ...

internet security

Once again about the important: Internet security

In the world of modern technology, every child has access to the Internet from a young age. Today, you can’t be surprised that two-year-old children can easily find their favorite cartoons on YouTube. And first graders get access to all the necessary information using Google. In this development of information technology, of course, there are many advantages. However, the availability of information has ...

self-esteem myths

Five myths about self-esteem that should be abandoned right now

Self-esteem is usually divided into high and low, adequate and inadequate. I am more inclined towards the latter classification, because we can evaluate ourselves based on more or less objective observations. For example, a person may know about himself that he is charismatic and knows how to be at the center of the company. But also understand that he is not punctual and not always honest. ...

psychological drivers

What does motivation consist of, or How to start doing something?

Surely from time to time you ask yourself the question: “But what is it? Why isn’t it possible ?! ”Bearing in mind various aspects of life: getting married, getting a new job, learning a foreign language, losing weight, quitting smoking ... whatever! Our motivation is based on two mechanisms - conscious and unconscious. If the first one can be easily “pumped over” by trainings and ...

How to survive the loss of relationships and the death of loved ones

Losses accompany our lives all the time. Sometimes the sudden marriage of a girlfriend or the departure of a close friend to another country are more painful than the death of a relative. For most socialized and mentally healthy people, loneliness is just a temporary resource that we periodically resort to. After such a short-term recovery, each of us recalls our relatives and friends. Relations are ...

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