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Black stripe in a relationship, or How to overcome a crisis?

Normal relationships are usually cyclical. They begin with a rainbow of love, but gradually give way to habit, and sometimes even disappointment ... But, paradoxically, only at the end of this difficult path does true love come. The intermediate stages of a relationship are often seen as the final disappointment and cause for breakup. Is it worth giving each other a chance? How to save a relationship ...

psychologist Kiev

Being yourself is normal

Today, in the era of the long-awaited heyday of psychology, people are increasingly setting themselves “diagnoses” based on books and articles on psychology. And everything would be fine, but most often these diagnoses are wrong. The fact is that the article is all the more interesting, the more clearly describes the symptoms and a possible problem. Recently, experts have taken a benchmark on the typology of personality. Today only ...

contract in psychotherapy

Contract in Psychotherapy

When I chose the direction of work in psychology, the structure was important to me. Having visited many different seminars, having read a huge number of primary sources, I settled on two directions - modern psychoanalysis and transactional analysis. The method I work in is transactional analysis. It has a clear structure, and an important part of this structure is the contract. A contract is an oral or ...

3 steps to a conscious life

Remember, a little earlier we talked about what tricky ways our psyche is forced to seek in order to survive in reality? We discussed this in the article “Avoiding Living: 5 Ways to Do, Not Be.” Let me remind you that we usually run away from life to work, spontaneous relationships, the same spontaneous self-development, or to the rationalization of experiences.

Everyone has a life scenario! Part 2: Working with a Life Scenario

Work with the script includes two parts: the study of the script and its correction or exit from it. Sometimes a person’s scenario is really constructive, and then it can only be slightly corrected after putting it on a level of awareness. The study of the scenario is an important part of psychotherapy, which allows you to answer questions from the category of "why is this happening to me again ...

relations

In a relationship. Rules for cohabitation

No matter how we strive for individualism, man is a socially dependent being. Initially, the personality is formed in the family. Then he develops and studies in wider groups of society - school, kindergarten. We are accustomed to consider those related to the body as vital needs (food, safety). But the need for a relationship is no less necessary. We learn the "rules" of relationships since childhood, ...

Childish selfishness: is it worth fighting?

All parents know firsthand what egoists sometimes are little pranksters. Children require a lot of attention, do not share toys and are very jealous when a new family member appears. What needs to be done with childish selfishness? How to teach a child to respect the boundaries of others - Anastasia Sukhorukova, a psychologist, a doctor, has a practice of transactional analysis, told ChildBrand. What is a child ...

confusion

Confusion: when landmarks are lost

Probably every psychologist has a “keyword” that defines HIS clients. Such a request-highlighter. It determines the type of client that suits the style of work and the personality of a particular psychologist. Such a word determines the specialization in the work and the volume of the problem that can be solved with a specific specialist. In my practice, such a word is "confused / enlightened." Whatever request comes in ...

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